Life Lessons With Coach Destiny

I was reading this article on OPRAH.COM and decided that I wanted to share it with all of you 1. Get Beyond Denial As long as you're thinking, "That shouldn't have happened or I shouldn't have done that," you're locked in a struggle against reality. Many people pour years of energy into useless "shouldn't haves." The angry ones endlessly repeat that their ex-spouses shouldn't have left them, their parents shouldn't have overfed them, or their bosses shouldn't have made them wear uncomfortable chipmunk costumes in 90-degree heat. Even drearier are the sad ones, who forever drone some version of "If only." If only they'd married Sebastian, or gotten that promotion, or heeded the label's advice not to operate heavy machinery, they would be happy campers instead of les misérables . I call this unproductive regret. People use it to avoid scary or difficult action; instead of telling the story of the past in

The one thing that I distaste more than anything and that is DRAMA because to much of it becomes unhealthy. So, I have comprised a list of seven simple rules to make your life less drama free. 1. Never Hate : I don't even use the word because "HATE" is just like poison although it may take some time eventually consuming it even in the smallest amounts can be proven fatal. If you harbor hate towards someone my suggestion to you would be to forgive them, forgive yourself and move on because if you don't  you will end up paying for it in the end. 2. Live Simply: Somewhere a person worth got misconstrued with how much stuff a person has or has going on. Sometimes a busy or full ife doesn't mean it's the best life for you. I at times have a lot on my calendar but I always make time for the simple things like playing with my niece or writing my blogs. Most things that bring you the most joy are free of charge. 3. Expect Little : Life doesn't not owe u