Life Lessons With Coach Destiny

Dependent upon the relationship, breaking up could be the easiest or the most painful thing you will have to do but regardless of the situation I have created some " Break Up Commandments" : Thou shall not drunk dial/text I know that the alcohol can have us in our emotions sometimes and have us feeling like we need to get some stuff of our chest. JUST DON'T DO IT.. resist the urge to call or text your ex especially when you are intoxicated nothing good will come from it. Thou shall not backslide There was a reason why you left and contrary to the hype there is so thing as " No strings attached" sex especially between exes because there was once love there hence "strings". I know it may seem easy or safe to release that sexual tension with someone that you already know intimately. Go to the gym, take a cold shower, watch porn anything but do not fall into that sand trap. Thou shall not vent on facebook The fact that you are w

Coach Destiny, I have a group of friends we have been friends for a very long time but i have noticed that recently we don't have the same goals and ambitions.  often time i am just bored being around them. How  do you know when you have outgrown a friendship?   Chelsea I want you first to ask yourself is there any other reason why you are so disengaged with your friends. Do you have other friends?  Why are you still friends with them?  I think that you have to self explore a little,  we all have old friends that we may not speak often and we have friends that we speak with daily. After some exploration, if you do not have anything in common with them then maybe you should move forward in life but still be friendly cause good friends are hard to come by Coach Destiny I never really see you post anything about sex but I have a sex problem . I kind of overhead my boyfriend talking to his boys and he basically said "my sex was boring". I don't know what

For the month of October, I have decided to honor women who are inspiration and empowering. I have been getting mixed reviews on my decision and a lot of people want to know what is in it for me.  That skepticism is exactly why I decided to this every since I was a young girl, I use to keep a list of " stereotypes" of black women and every morning I woke, I had one main goal , DO NOT BECOME A STATISTIC. Every since I could remember I have been different I see life in a rainbow tinted glasses and I live each day to make sure every person that comes into contact with me leaves in a better place both mentally and emotionally. I challenge people to go against the grain, to challenge the status quo and make their dreams a reality. This is why, I decided to start the " I AM" woman empowerment because woman are known to for being " catty" and "back biting" but I do not believe this is true of all women and I want to honor them. I want to show the w