Over this last year, I have been on a path of self discovery which has led me to confront some truths and fears about myself, my past and how it affects my future I like most of us are not without fault. I have been very unapologetic about my life choices whether if they were progressive or regressive they have all brought exactly where I am right now in life. And even though i try to live without regrets there is some pain and confusion in my past that I have held on too especially the things I have done to others. I am not a hateful or even bad person but i was always told that path to hell was paved with good intentions. So, now I am learning to forgive myself and let it go.. I love to read and I was reading this article but Dr. Phil on how forgiving yourself leads to your best life and he even offers steps, so I decided to share them with you ... Step One: Reopen your heart and mind again. When you are faced with terrible pain, your heart and mind slam shut. Opening y
Life Lessons is where Coach Destiny reaches her team by empowering and giving her team the tools needed to be the best version of themselves by using real life application.