Life Lessons With Coach Destiny

Hey Team I know it has been a REALLY long time and I do apologize with all of my heart but I have been dealing with a lot. A little over a year ago my grandmother passed away and she was one of my biggest supporters so I have been really dealing with my depression and trying to refocus my passion and progression. But I am back and I have lot in store for all my Team, so make sure that you hit the SUBSCRIBE button and well as follow me on IG @coach_destiny and trccoaching THANKS FOR ALL OF YOUR LOVE AND SUPPORT COACH DESTINY

It’s been a long time and I have so much more to talk about because there is so much going in the world but because May is Mental Health Awareness Month I wanted to touch on the issue.   You all know that I love music, so when I heard this song by Shawn Mendes it immediately spoke to me. If you know me or follow then you know that I lost my mother when I was 14 years old and honestly it is a wound that never heals. I endure but I miss her daily. But on top of that me and my mother has other issues; my father said we are so much alike that we repelled each other.   Nevertheless, my mother passed away and I felt guilty and hurt but I never had time to truly process that pain.   In most black family, we endure “God never gives us more than we handle” and we push on. But the pain doesn’t go away it just fest almost like a smoldering volcano. So, my life went and I had some great accomplishment but I also had some tragic lows.   In, my senior year of high ...

Happy Sunday Team: I trust that everyone had a very productive week and if not I want to share a few steps that you need to overcomer to get out of your way and push towards your purpose and prosperity. 1)       Worry or Pray but you can’t do both : Stop worrying about things that you cannot change and focus on the things that you can. Give your worries to higher power and trust in the path that is laid out for you. 2)       Be Accountable : Stop blaming other people for where you are in life because at the end of the day our decisions put us where we are but we have a choice to learn and progress or complain and stay where we are. 3)       Be realistic : Stop expecting perfection from others when you are not perfect. You cannot expect what you don’t project. 4)       Remove CAN’T from your vocabulary : No further explanation is needed just do it 5)    ...

Would you believe me if I told you that at thirty years old I have never truly lived alone?   I have been in and out of relationship for the last seventeen years of my life? I have a big family that is very close knit? I have never been alone and to be honest now as I sit down I finally come to the conclusion that although I have always had someone in my life, I have always been lonely. Most people get that confused because I know that I did because I thought being alone and being lonely where the same thing but I was sadly mistaken. As I clung tightly to people and bad relationship I was slowly loosing myself until December 31 st 2015.   IF you read my blog then you know that at Watch Night Service 2015 I had a break down but I now see that is something that I needed in order to get to where I needed to be. I stayed in relationships, clung onto people not because I had a fear of being alone because to be honest the best times I have is when I am by myself...

Hey little one I guess this has been a long time coming but I have come to realize that I am not able to move on in my life unless I and you come to peace. I truly wish there was something that I could do or say to erase what happened to you but I can’t but I think it is time for us to move past the hurt and the only way that I can do that is for you to forgive me.   I guess I need for you to let go and more importantly I need for you to forgive me so that we can walk into our purpose.   Those things that happened to you without your consent or your control were not your fault, stop blaming yourself. Mom loved you and although you may not remember her saying the words look at her actions, how she took care of you, cared for you, watched over you when you were in the hospital, worked two jobs just to make sure you and your siblings had the things you wanted.   You are like her, stubborn and have a hard time expressing your feelings in words but deep down you know ...

  Last night as I set in the wings of St. Paul’s Baptist Church with my sister flanking me. As I sat there and let the message that Dr. Watson was feeding my soul about how in order to move forwards you have to let go. He said you have to bury your past completely before you can truly enjoy your present for your future has not yet to come.   Listening to these words I felt something in my soul snap as 30 years of baggage of pain and confusion started to flood my mind and soul and something in me snapped. I realized before I can truly enjoy my breakthrough, I would have to first allow myself to break down completely and bury the past. Its only one way I know how to do that and that is to allow my hands to hit these keys. No one will know it to look at me or to even converse with me that I am silently suffering in the inside. Ever since I was child, I felt like I was a magnet for bad stuff to happen to me and somewhere I just learn to accept it but never show it to the...