Who Going to Love You Better ...

So in honor of my first Life Lesson's Podcast " Who do you love " this weeks post is how I learned how to love myself ...

LIFE LESSONS WITH COACH D - WHO DO YOU LOVE?

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Here we  go ...

• Be willing to feel pain and take responsibility for your feelings

• The worst thing that we can do is to pretend like we have never been hurt before. We are taught that allowing yourself to feel pain is a weakness that is not true. It is okay to feel the hurt allowing that hurt to control your actions is what makes you weak, turns you bitter and give you living death.

• Move into the intent to learn
• You can love someone you do not know, you have to take the time out to study who you really are, what you really want and where you really want to be . Do not allow the perception kill your purpose. 
• Learn about your false beliefs
• We all have that voice in out heads that keeps us doubting , keeps us procrastinating and afraid to be the best version of ourselves. Tell that bish to hush up , combat every " You can't " with and " I will" ...
• Dialogue with your higher self
• Some meditate, some pray, some journal. I do all of the above make sure you open up the lines of communication that allows your express yourself freeling and give you the push you need to keep going. 
• Make loving yourself an action 
• This is the hardest part, after you confronted the pain , learned who you are , silenced your inner hater and reconnected with your inner queen, now it is time to walk in that love.  It will not be easy you will loose people, things and maybe even money but  what you will recieve is so much more the ability to walk pass the mirror and love the person you looking back at you without condition is the greatest award. 

As always Team , it has been my pleasure please check out my podcast and let me know you what think?

Coach Destiny