Life Lessons With Coach Destiny

So, as social experiment on Tuesdays I allowed all of my followers on Instagram (@trcoaching) to slide into in my DM's and I got about fifty amazing questions.  I got about six questions that revolved around the topic of sex.  If you have read any my prior post then you know that I am all about relating topics to my real life. I don't speak a lot about sex because at the times I did not know how to approach the topics without giving away too much or having you guys giving me side eyes.  But through much deliberation I will start sprinkling more sex and intimacy throughout my post like I am doing today. The Cover is by Asia Major (YouTube Channel : TheAsiaMajor One of the questions I received on Tuesday asked "  What makes good sex, great sex and what kind of lover are you ? I don't think a person can honestly answer what kind of lover that they are because they can only experience what they feel but not what the other person is feeling. I would assume that ...

                                                                        I know the title alone got yall minds wondering where in the hell is she going to go with this topic. But yesterday I had a very long conversation with my brother, oh how I love my brothers all of them because they give me so much insight into the savage male brains, yeah ladies I am telling you that all my brothers are straight savages… but the question remains Are you in a committed relationship or Are You Convenient Pussy?   It is amazing to me that how some women who pride themselves in being “Bad Bitches” don’t even know that they like mos...

Q: What if your faith and your current career don't align? A: Then you need to go back to your faith and listen to the answers that he gives you Q:  How do you walk away from people you've known half your life? A: Dont confuse history with loyalty not everyone who ages together will actually grow together.  you can still be cordial with the knowing that yall lives are on two different paths Q:  Is there away to fix bad sex? A: Communication and exploration  remember sex should be more than physical act Q: Is it possible to rebuild trust? A: It's possible only after you have truly healed and forgave otherwise you will harbor resentment Q: What is the best way to overcome heartbreak? A: Reflection and time.. give yourself the opportunity to heal Q. How do you handle jealous people? A. keep being great their jealousy has nothing to do with you

Talk to Me For the month of February, I have decided to dedicate to my blog to support, “How to Love “Each week will be discussing a topic that is relevant to all relationships. This week’s topic is communication … Communication is vital in every relationship because if you are unable to express yourself too openly and honestly then you cheat yourself and your companion because you are not giving then the “REAL” you. So, I am going to share some of my communication rules Coach Destiny style… 1.      Leave your guards at the door a.      The worst thing that you can do when trying to talk to someone is to come in guarded. It takes away from the conversation because you spend more energy trying to climb across that wall in order to get close enough for your words to impact. 2.      Listen don’t Hear a.      There is a difference because I do it often, I can hear the words but the...

I honor of  the life  and legacy of  Micheal Jackson I have dedicated this post to him. I absolutely love this song but for a long time it took me a long time to truly understand what he was trying to say with this song. But once I got I got it and I ran with it, So, let me break it down to you . In this song , Micheal is saying that in order to change the world, make things better in life and the lives of others we first must love ourselves. WE CANNOT BECOME WHO WE ARE DESTINED TO BE IF WE ARE AFRAID TO FACE THE PERSON IN THE MIRROR,  I want to say that the process if easy and that after a few powerful confirmations then you got it but it is not. Some days you wake feeling like the Queen Sheba and other days you will wake up feeling like Sh*t. I am just being honest, I know for myself I constantly battling between the woman that I am and the woman that I want to become, But once I  confronted the person in the mirror it became easier to deal with so many othe...

I think one of the hardest things that I had to learn as I began to grow into the woman that I am becoming is to learn how to love myself. I know that for some to hear this its with that you do or your don’t but if you live long enough and endure life then you will understand that sometimes this world can bring you so low that you began to loathe the image looking back at you in the mirror. Not loving one often comes from not truly knowing oneself and the power that is inside you. Self-hatred has nothing to do with looks, body shape or insecurities and everything to do with the love. Not truly loving oneself, what love is and not knowing your higher power.   I really don’t know when I fell out of love with myself but I know how I fell back in love with Destiny and the steps I took to get there. 1.        Let Go of my pain and anxiety a.        This would be one the hardest things that I had to endure. I mean I h...