Life Lessons With Coach Destiny

I came into the New Year with so much confusion and emotional turmoil but after reconnecting to my purpose and letting go of the past. It is a continuing process but the end peace in better than living in your own personal hell. I know that we all going through something but the worst thing that we can do is allow ourselves to succumb to the darkness and accept what is for what will be. These are a few steps that I have taken and hopefully. 1.        Respect your process a.      A couple of days ago I was talking to my Step mom and I was saying how I feel like I am stuck in my own mind and she said “What if there is where you need to be”. It took a while but it clicked that for me being in my own mind was a part of my process. I am not sure what your process might be but I am telling you to respect it and allow yourself to go through the process. 2.       Loose Control a.   ...

Hey little one I guess this has been a long time coming but I have come to realize that I am not able to move on in my life unless I and you come to peace. I truly wish there was something that I could do or say to erase what happened to you but I can’t but I think it is time for us to move past the hurt and the only way that I can do that is for you to forgive me.   I guess I need for you to let go and more importantly I need for you to forgive me so that we can walk into our purpose.   Those things that happened to you without your consent or your control were not your fault, stop blaming yourself. Mom loved you and although you may not remember her saying the words look at her actions, how she took care of you, cared for you, watched over you when you were in the hospital, worked two jobs just to make sure you and your siblings had the things you wanted.   You are like her, stubborn and have a hard time expressing your feelings in words but deep down you know ...

  Last night as I set in the wings of St. Paul’s Baptist Church with my sister flanking me. As I sat there and let the message that Dr. Watson was feeding my soul about how in order to move forwards you have to let go. He said you have to bury your past completely before you can truly enjoy your present for your future has not yet to come.   Listening to these words I felt something in my soul snap as 30 years of baggage of pain and confusion started to flood my mind and soul and something in me snapped. I realized before I can truly enjoy my breakthrough, I would have to first allow myself to break down completely and bury the past. Its only one way I know how to do that and that is to allow my hands to hit these keys. No one will know it to look at me or to even converse with me that I am silently suffering in the inside. Ever since I was child, I felt like I was a magnet for bad stuff to happen to me and somewhere I just learn to accept it but never show it to the...