Life Lessons With Coach Destiny

I took a look at some of my past posts and I notice when I tend to focus on the women then they I always get great reviews. So, today in a very spontaneous way I decided to create sister 2 sister Sunday which is basically time for women to contact me to help answer a question, give advice, or for an honest opinion. So, here are few of the questions that I Have received today ... Q:  I broke up with my ex boyfriend and I don't know how to move on, he has a new girl friend but he says that he is not happy and he still loves me. How do I let him go? The best way to move on from a past love, is to just move on. I know it maybe hard and you are going to have to give yourself permission to vulnerable and then you move on. He may very well be unhappy but he also left, don't forget that there is a reason why you two are no longer together and you need to accept that. So, if you need to erase his number, block it, or name it "Don't Answer" then do it...

I am absolutely in love with the song by Fantasia ever since I first heard it. Its one of those songs that's not really a song but a testimony placed over a hot beat. It's so honest, so raw and so relatable. So, you know I had to break it down for yall. We've all have and will have "Loose to Win" moments in our lives whether it be personal or professional we will all be knocked down to only come back the champion. I believe that I connected to this song because of what I have been going through lately and how I can actually set back and so myself loose everything that I thought was important only to WIN the my biggest prize ever myself. I started off this new year with a plan, I was going to get healthy, suck it up and work at a job that I didn't like but will continue to work there, I would get my book published, pay off some of my school debt and pursue my life coaching and speaking as well as kick off my company dedicated to the uplifting of the p...

So, I opened my blog up to my followers of all my social media website and they topic of the week is loveless relationships. It really bothers me when I see a couple and it so obvious to everyone that they are no longer in love with each other but then that begs the question why are they still together. So, here goes a couple of the most famous excuses of why * We're together for the children : Although it maybe painful in the beginning I can almost guarantee that there is no child who truly love their parents that want to see them miserable. If you are not happy, they can tell and eventually your unhappiness will spread to them * We've been together for so long, it just makes since: So because you are afraid of the unknown you would rather allow yourself to be unhappy. I want you to know that unhappiness will soon breed bitterness which will then turn into hatred. Wouldn't be easier to leave friend then to be thrown out by an enemy. * I still love them : But do...

The one thing about being medicated is that it makes your mind race but more importantly for me, it works on reverse so I am mostly knocked during the nosiness of the day and up in the silence where my mind can find solace. Few people know this about me and the few that do , truly don't know all the details and honestly until now I was content with not sharing mainly because I was afraid and I have been living in fear for the last 10 years, not afraid of dying because that day will come but afraid of not living, or leaving someone to mourn for me, some child, my child to hurt like I've hurt.  You see a little over 10 years ago I had a really lethal asthma attack, I never told anyone this but I looked up my medical record for that night and I my heart had stopped pumping and I was not breathing for one minute and forty five seconds, for about the time it'll take you to reread that statement I has dead. Then I was revived and rushed into the trauma room where the real fight f...